YOGASherborne

I started going to yoga with Dawn because I needed to cam my mind. Having twin 5 year olds I just needed some me time where it was all quiet and any noise was dawns instructions that I could follow without thinking. I got exactly what I needed from it and more. As it turned out i got also become stronger in body too. Highly recommend going to Dawn to give yourself some one to one time with yourself

I love yoga with Dawn, she has such a calm and soft voice that just instantly relaxes you! She’s great at talking through the poses, explaining the benefits and the areas that are being worked on. There are different levels of poses that she explains, and you work to the level that suits you best. The meditation at the end of her class always leaves me feeling calm and refreshed.

I am missing yoga with Dawn more than anything else during lockdown. Those 90 mins were some of the very best in my week. Her teaching strikes the perfect balance of creating some incredible headspace and deep relaxation with intense physical challenge, to any extent you feel up to on the day. She is brilliant at remembering what challenges you have conquered before and has a great sense of what you might like to try or leave and not try at each class and strikes the balance of personal teaching without making you feel self conscious perfectly. I always come away feeling deeply relaxed and cleansed and stretched inside and out.

Dawn's classes are so relaxing. my back's so much better for the stretches. great me time and chill out.

when I met you in the Bean Shot cafe, I said I would suggest to Sheri she contact you and try your classes, not for one minute thinking I would end up benefiting and looking forward to regular classes! And, missing them when I can’t attend.

I first attended yoga with Dawn because I have been working on my general fitness and wanted to improve my flexibility and help stretch and relieve stresses in my body. Dawn uses techniques which are calming yet challenging and even after session one, I noticed a change in my posture and a relax in my shoulder tension. I recommend Yoga Sherborne to anybody new or experienced in yoga as the classes are very adaptable. Dawn is a wonderful, positive and knowledgeable teacher and I'm so pleased to have found her!

Dawn is an amazing yoga teacher I really enjoy her classes & the way she teaches us. The classes are small & Dawn checks to make sure we are doing the position correctly. I have been going to her classes for a few months now & I feel very much better for doing them. I think the classes are very reasonably priced I really do recommend Dawn anyone who would like to attend a yoga class to go to one of Dawn’s

I have been attending Dawn's classes since I moved here in July and would highly recommend them. Dawn is a very likable personality and popular with the attendees. The classes are enjoyable and Dawn has been good with guiding us, so we achieve the full benefits of yoga.

A fabulous session with dawn at The Gryphon sports centre. Very calming! A fantastic session. Thank you x

Peace and tranquility in the midst of our busy lives. Plus I have noticed a marked improvement in my flexibility since I started. Both my husband and I think it is a highlight of our week.