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Free Yoga Videos

Class List
My Story
Class Types
Articles
Free Yoga Videos

Class List
My Story
Class Types
Articles
Free Yoga Videos

Class List
My Story
Class Types
Articles
Free Yoga Videos

FindYourCalm

For recordings of short Accessible hatha sessions, breathing exercises and meditations:

Find Me on YouTube

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Breathing
Hatha Yoga
Meditation
Mindfulness
Relaxation
Sherborne Times

Mindful Hands

Stand Tall - Article in Sherborne Times by Dawn Hart of Yoga Sherborne

Be kind to yourself (20 mins or 2 shorter sessions)

Practising Staff Pose at home

Counting breaths, breath awareness guided session with Dawn

Strong foundations guided online yoga session

Staff Pose (Dandasana)

practicing outdoors - Embracing Sound in Silence

Refocus and Refresh Yoga Video

Placing thoughts in bubbles

Nutrition and Yoga: Taking your yoga mat to the dining table

Flowing Strength (1)

Turning your world on its head - image

Breathing inside and outside the box

About my classes

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07817624081 | hello@yogasherborne.co.uk

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